I am a bad person. Yet again I forgot to do this on Monday. Um, oops?
Well, the last week has gone pretty much as the weeks before it. I am starting to get heartily fed up with cereal for breakfast everyday, though for some reason cereal in the evening doesnâ€™t bother me. I do know that all that milk in the morning is really not working for me as I tend to spend the next few hours sitting at my desk feeling stodgy and uncomfortable. As itâ€™s the last day of the â€˜silly amounts of cereal dietâ€™ (SAOCD) today, I wonâ€™t be having cereal for breakfast again.
Has the â€˜SAOCDâ€™ worked? Er, not appreciably, no. I havenâ€™t had a chance to weigh myself yet (I might be going to the gym tonight, so Iâ€™ll check then) but I think the mild reduction in the wibble I noticed the other week was, as I suspected, wishful thinking. Not that I am exactly surprised as it has confirmed something I knew already â€“ fad diets really are a waste of time. Eat healthily and, most important get some exercise. This last has been sadly lacking for me lately. I have all these great intentions, but it is just too hot at the moment. Yes, pathetic excuse, and I know there are places that are much hotter, but our gym lacks air conditioning. Last time I went in there a week or so back I nearly passed out from the heat and that was before Iâ€™d even tried to exercise!
So there you have it. I am still wibble-ific but on the plus side, I think these past two weeks have trained me to accept smaller portions and like salad. Neither of which is bad, right?
I was so hoping Iâ€™d be looking all slim and elegant for my graduation tomorrow though. Ah well, once more with the looking like a dumpy penguin.